anxiety, feeling stuck, relationship difficulty, chronic pain, depression, feeling like you did this to yourself?  may we never have to carry these things alone. 

Sometimes we find ourselves far from the ideal that we once imagined for our lives.  This can bring about shame, grief, anger, depression, desire for control, guilt or maybe a sense that something is missing.  Our emotions are like messengers, always trying to communicate to us, but often there are blockages that keep us from trusting our emotions or knowing how to truly listen to them.  Emotions can be complex, layered and confusing.  

That is why we need help.  

We as humans could never know ourselves fully without the mind of the other.  It is within a safe relationship where we are invited to be curious about all that our story contains and how we got to this present life.  It is within a relationship where we can truly be seen that our most true, most understood, most confident selves has hope to emerge.  

That being said, part of my job is to create and hold an environment where all the complexities of you are allowed to show up & have a voice at the table.  It is then that I believe we will come to understand there are meaningful reasons why you have become the person that you are today, as we work towards the person you hope to be.